Wallace Mental Performance & Athletic Counseling

-Are you an athlete looking to grow your mental skills?

- Is a lack of focus, motivation, or confidence keeping you off the podium?

- Are emotions like frustration or anxiety affecting your performance or recovery from injury?

- Are you searching for someone who truly understands the mental demands of student and professional athletes? 

Chris Wallace at Wallace Mental Performance & Athletic Counseling provides evidence-based mental performance support for athletes and high performers navigating the psychological demands of sport and competition. 

We work with individuals at all levels to develop focus, resilience, confidence, and emotional regulation.

Our approach supports athletes dealing with performance anxiety, competition pressure, and the mental challenges that accompany injury recovery. 

We also helps individuals navigate athlete identity transitions, whether that means returning from injury, changing roles, transferring programs, or stepping away from sport.

Through individualized counseling and mental skills training, we help clients build sustainable strategies for performance, well-being, and long-term success—both in sport and beyond.

Find out how we help — learn more on our Services page